The key to holistic balance is harmony. To find harmony we need to explore every part of the whole. Where you truly are highlights what needs to happen.
What you will get from this hour
We work together to create a daily habit plan
Your plan will include essential oils (plant botanicals of the purest kind), mindset work, movement, self-care and personal development to show up in your best version.
Complimentary check ins at 30 days and 90 days after your Power Hour
And totally attainable
Let’s co-create a plan
Uncover where you are physically, mentally, spiritually and emotionally.
Discuss where you would like to be. We’ll create a plan to get there.
Commit to small changes at a fundamental level. Discover ways to support your body’s innate wisdom.
Connect with me today!
The cost of the Empowered Wellness Power Hour is $100 NZD
Want to show up daily in your best version?
It's time to take back your power!
I've put together 7 wisdoms you gotta tune into to help you step into your full and beautiful self.