Hey there

I am Vanessa.

I am an Empowerment and Wellness Coach. A catalyst for you to step into your highest version

I share openly with you the wisdom that has completely opened up opportunity and possibility in my life to not only be the best version of me, but to unapologetically own it with joy and confidence.

I don’t buy into accepting the notion that struggle is just a part of life.

You and I, we are miracles. Ever transforming, energetic beings, seed sowers, givers of life, cyclical beings. Flowing with the waves of life, we are the ripple of change that impacts all the lives we touch. We are the change-makers.

But did I always believe this?

Pathway to empowerment

You’ve been to all the courses, you’ve read every book, followed all the gurus, but you revert back to your old ways of being.

Picture this:

Regardless of what is happening in your environment, you remain unaffected, YOU are the MASTER. You are no longer triggered by those around you, YOU are FREE. Can you feel it?

I KNOW. Isn’t it EPIC.

YOU are the ONE you’ve been waiting for.

Join me on my 8 week Pathway to Empowerment course.

Are you ready to step into your highest version?

Yes, you’re ready. To up-level. To say YES to YOU. It's time, sister!

I’ve created powerful offerings to help you step into your wholistic life, with purpose and freedom.

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From the blog

Thoughts, musings, essential oils, EMPOWERMENT

# 1 Key to stop your negative thoughts running the show!

# 1 Key to stop your negative thoughts running the show!

You know those days when you feel less than, when that sinking feeling settles in and says to you, "Hey YOU, you’re not nailing it at all, what’s the point it?" And on and on it goes… In this energetic space, you start to find more evidence as to why you’re not...

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The #1 key to uplevelling your life

The #1 key to uplevelling your life

Have you ever found yourself in a group situation… maybe a classroom, maybe a group of friends chatting… and felt a question or comment welling up inside you, but you’ve been too afraid to say a word? Do you find yourself worrying so much about what someone thinks of...

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Oat cookies

Oat cookies

These beauties are great for the kiddos lunch boxes. 1 cup plain/GF flour 1 cup rolled oats 1 tsp baking powder 1/3 cup choc chips or raisins A toothpick stir of Cinnamon essential oil 100ml neutral oil or butter 3 Tbsp honey or maple syrup 1/2 teaspoon vanilla...

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Want to show up daily in your best version?


It's time to take back your power!

I've put together 7 wisdoms you gotta tune into to help you step into your full and beautiful self.